Self Care IRL with Ty

Join best selling author, and lifestyle blogger Ty Alexander as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Sharing the most intimate parts of herself with you...this is Self Care IRL, a podcast by Ty Alexander.

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Baltimore-native Ty Alexander is a bestselling author and lifestyle blogger who teaches women how to choose gratitude over grief. Sharing her expertise in beauty, wellness, and spirituality Ty inspires readers to be their most authentic selves. From her signature strands of luscious grey hair to her notable career as a digital influencer and editor, she carries a presence that is difficult to miss. To date, she has shared her expertise in noteworthy media outlets, such as EBONY Magazine, ESSENCE Magazine, Yahoo Beauty, and Women’s Health.

Through the success of her blog, Ty has gained national attention with appearances on Dr. Oz and The Today Show and has worked as a social media consultant and content partner for major brands such as BET, Ouidad, Lane Bryant, and EDEN BodyWorks. Respected by her peers, Ty was a 2016 BlogHer Voices of the Year nominee, the 2013 Full Figured Fashion Week Blogger of the Year, and has been featured in Essence, Redbook, Ebony, CNN Living, NY Daily News, and Black Enterprise.